Stress-free!

High, high! I'm so high! :D

Accounts of crazy schedule (25/5/2011 - 30/5/2011):
Wednesday - Exam finished at 7pm. Right after that, I attended my cohort's party. 12am - 4am sang karaoke.

Thursday - Woke up at 9am although slept at 5am. Sang karaoke (again) 1pm - 4pm. Chatted with friends until 6pm.

Friday - Woke up at 6am to get my passport done. Went out with Kit Yin. Immediately after that, I drove to uni to meet with friends to have dinner at Subang. Reached home at 2am.

 
Saturday - Stood at Putrajaya and waited for Super Junior M since 2pm. They appeared at 10pm and ended 1 hour later.

Sunday - Went back to Kepong until 4pm and rested the rest of the day.


Monday - Went out at 10.30am to watch 2 movies - Fast & Furious 5 and Kung Fu Panda 2.

I need to SLEEP!

Exam Stress?

I discovered this while clearing my uni email inbox.


How will you know if you are stressed?

• Physical: headaches, neck ache, stomach problems
• Mood: Irritability, tearfulness, feeling low or anxious
• Behaviour: sleeping problems, increase or decrease in appetite, difficulty in concentrating

Let's see whether I am stressed.

• Physically, I have not much problem. Maybe some dizziness due to reading too many words and don't understand a single key point that they are trying to tell. Neck ache mainly due to sitting posture.
• Irritability? I think so. Tearfulness - yawn too much. Feeling low? Not before papers commence cos I always drink either coffee or chicken essence so I go really high. Anxious? Hell yeah for not knowing what to write.
• Sleeping problems? Oh I must complaint about this. My body alarm is very accurate; I wake up at 8am sharp regardless what time I sleep. But still I sleep like a pig in the afternoons. Decrease in appetite unfortunately. Cannot concentrate cos too many dramas and variety shows waiting for me?!

Exam rocks!

Running Man makes my day bright and shine! :D

Let the war continue!!! Fighting!

 Oh they even recommend ways to cope with stress:

1. Food and Drink: Try to eat at least one proper, healthy balanced meal a day. *Thanks to home meals.
2. Exercise: Taking some form of exercise each day is beneficial. It can help to relax tense muscles and the increased blood flow round your body can help you to think more clearly. You don’t have to do anything strenuous. *Yoga and walking to market.
3. Sleep: Get as much rest as you can; 6 to 8 hours a night are recommended. It is ideal to lie down and rest your eyes, body, and mind even if sleep is disturbed for quite a long period, though this may not be at your absolute peak of performance. *6 hours with nap.
4. Study Pattern: Take regular breaks from studying. When you notice that you are distracted, get up and take a break. If this happens repeatedly, try studying in very short bursts of time, bringing down the time you set until it is manageable. *Definitely a failure for me.
5. Study Skills: Effective study skills can reduce stress by making you feel more in control of your work. It is not always necessary to cover every aspect of the module in detail. *That's what everyone's doing, spot question and study as little as possible.
6. Make Time for Relaxation: Even in the 4 weeks leading up to the exams, it is important to give yourself time off to do something you will enjoy. The occasional evening out or a few hours at the weekend will remind you that the world does not consist only of exams and academic achievement and should also help you to feel more mentally refreshed. *My mind is always full of stuff other than academic-related ones (notice there's no comma after 'stuff'). Tsk tsk.

So Management Accounting and Law B, I shall make you mine :)

Torture

I'm torturing myself till death.

Today is Tuesday.

Thursday is my Business Finance paper. What do I know about Finance? Dunno.

Friday is my People and Organisation paper. Can I write 2 50marks worth of essay? Dunno.

Next Tuesday is Management, Accounting and Decision paper. Haven't touched even the notes.

Next Wednesday is Business Law B paper. Can I crap in the paper? Doubt so.


Yay!
I'm super duper hyper good!

New wallpaper :)
No matter how tired I am, I just gotta look at them and smile.

Weather Talk

I would like to say, IT IS VERY HOT!
See, I have never complaint that it is raining outside as I know rainy days are precious.
Only people like my mum says something like, Why raining again? My laundries!

I want rain.
Thanks.

Without rain, I cannot study properly.
Even if the fan is blowing directly towards me, I still sweat, a lot.
And the most important thing is, I YAWN after 5 minutes touching the books/papers.


I found a new way to prevent me being sleepy.
That is to sit on the floor (cooling), read books/papers, while doing stretching/yoga (to stay awake).

:)

Wish me all the best in my finals! Yay!

Oo-mii-gosh

I discovered more negative stuff about you.
No.
It should be someone told someone more negative stuff about you and that someone told me everything.
So scary.
Dark.

This is the power of GOSSIPing.
Tsk tsk.