Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, August 31, 2009

H1N1?! Don't Panic ;)

"In case you dunno, this week is my college holiday, so i'm free~~~
So, since i'm so free, i've chosen this random topic to talk about."

This was written on 31/8/2009... and saved on that day
So am i REALLY free?? Doubt~

Oh by the way, blogger is KIND enough to post this as at that date XD


Influenza A (H1N1)??
Should you AHHHH when you hear this?
Basically, i suggest, NO.
Why?
Because AHHHH'ing causes noise pollution XD XD XD

So, let's start with: What is Influenze A (H1N1)?
Click Wiki for info XD

What are the symptoms of H1N1?
1. You: 'Nasi lemak tak mau sambal...'
Mamak fella: (==)
You: 'Nanti nanti, tak mau ikan bilis, kacang dan telur goreng...'
Mamak fella: 'Apa lagi??' (=.= =.=)
You: 'Maggi goreng tak mau goreng...'
Mamak fella: 'Masak sendiri la!!!' (>.<) In case you don't get my lame situation, it's sore throat~
2. You're hot and you're cold~~~ (fever)
3. H-H-Haaaar Cheeeeeewwwww:
1st time - dust
2nd time - haze larrrrr
3rd time - someone misses you =="
4th time - you miss someone too ==""
5th time - I think you are having a running nose... better be careful~
4. Coughing
5. Diarrhea and vomitting
6. Muscle ache
And i think there's much more common symptoms for common diseases...

How to prevent H1N1?

When you someone sneezing or coughing, kindly tell them to follow the precautionary steps as follows:
Carry tissues with you all the time... Cover your mouth and nose when you sneeze or cough
(You can carry the cute snoopy box if you want, you'll look COOOOOL XD)
Wash your hands and sanitize them after that
Be batman, superman, spiderman or whatever-man if necessary (=
Most importantly...

Eat supplements like VitaminC and garlic oil and FRUITS =)

So, i've been thinking...
If I need to be home-quarantined, due to I myself (touching wood) got H1N1 or suspected to have H1N1 or be in contact with H1N1 patient, what i can do...

SMS, phone call, video call, play games, taking a lot of pictures, or even record your neighbour singing and replay them over and over again... All in HANDPHONES!!
Laptop provides all the entertainment!!
Listen to your favourite songs~
Play pc games till you vomit~
BORED with techs?? Nevermind... Let's go for more traditional activities...

Guitar??
Flip through photo albums and have a good laugh at the young you??
Read THICK books...
Not enough of thick books?
Read TEXT BOOKS then...Enough of reading??
How about writing??
Past year papers will do =)
Nevermind la... Manicure and pedicure can use up sometime too

Last but not the least....
FACEBOOK =D

You're always not alone =)

Tuesday, December 23, 2008

To All Female Aged Between 9-46

HPV Vaccine
To prevent yourself from being infected by 4 type of viruses that cause Cirvical Cancer
Protect yourself now before its too late
This cancer is one of the most common cancers among females
Care about yourself, care about your family
This vaccine requires a total of 3 injections
1st injection, 1 month later 2nd injection and 3rd injection 3 months later
Side effect after injection is really rare
So, what are you waiting for?
Go get your injection ASAP

Tung Shin Hospital is having a promotion:
3 injections for RM1000 (promotion ends at 31/12/2008)

(Normal price-1 injection for RM350)

Normal clinics, should cost more than this
I heard RM450 for 1 injection in some clinics

If you think that RM1000 is expensive, think the cost needed IF you get Cirvical Cancer

Friday, December 5, 2008

Instant Noodle?!

2 months ago (if my memory serves me right), my mum wanted us to finish off the instant noodles because she was afraid that they were all expired and true enough, they expired.
BUT
We still cooked and ate them.
Why?
To prove that the manufacturer has put a lot of preservatives to preserve them.
Hahaha.
Silly?
Dont care la.
Then, as usual, when my mum's beside while cooking instant noodle, she would make it healthier. (Which means with vegetables and less MSG)
(Lol. In the 1st place, if we wanna stay healthy, why eat instant food?)
BUT
Ya, we eat instant noodles, fast food, frozen pizzas, roti canai and sausages and sort because we want our childhood memory (or teenhood??) to be normal. Hahaha.

Lesson of the day:
I didn't experience any illness after that meal.
Expired? So what? The instant noodles still can be eaten.
Actually, it sounds dangerous.
Why we still can consume without having any troubles after that?
I doubt.
Better dont eat too often.

Instant noodles have low nutritional value.
Shouldn't eat too often.

AND

Remember the correct cooking procedure of instant noodles.
Cook the noodles and the soup separately as there is really a layer of wax on the noodles.


The expired noodles


Proof: They really had expired (2months ago was October)


This make it healthier?!


Proof: Low nutritional value


End product (Does it look healthy???)